Can Chiropractic Care treat Plantar Fasciitis?

Plantar fasciitis is one of the most common and frustrating causes of foot pain—especially for runners, walkers, and active individuals in the Lake Minnetonka area. At Minnesota Movement Sports Chiropractic in Excelsior, we go beyond simply treating symptoms. We help you uncover the real cause of your plantar fasciitis so you can move pain-free again for the long term. Not just relief - RESULTS.

What Is Plantar Fasciitis?

Plantar fasciitis occurs when tiny tears develop in the connective tissue (called the plantar fascia) along the bottom of the foot. This often leads to sharp, stabbing pain in the heel—especially first thing in the morning or after long periods of standing or walking.

But here’s the truth:

The pain is only the effect. The cause is often elsewhere in the body.

That’s why we look beyond the foot. At Minnesota Movement, we assess your gait mechanics, footwear, sleep posture, and even hip and core stability to determine why the fascia is being over-stressed in the first place.

Common Causes of Plantar Fasciitis:

  • Improper or worn-out footwear

  • Muscle imbalances in the legs or hips

  • Limited ankle mobility

  • Poor core or pelvic control

  • Gait dysfunction

  • Over-training or sudden increases in activity

Can a Sports Chiropractor Help with Plantar Fasciitis?

Absolutely. As a leading sports chiropractic clinic in the Lake Minnetonka region, we specialize in treating musculoskeletal conditions like plantar fasciitis using a whole-body, movement-based approach.

Whether you’re a competitive athlete or just want to enjoy walks around Excelsior again without pain—we’re here to help.

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Plantar Fasciitis Treatments We Offer:

We customize every treatment plan based on your unique movement patterns, goals, and lifestyle. Common techniques we use include:

  • ✅ Chiropractic Adjustments & Joint Mobilizations
    Targeted adjustments to the spine, hip, knee, ankle, and foot to improve biomechanics and reduce strain on the plantar fascia.

  • ✅ Manual Muscle Therapy & Active Release Technique (ART®)
    Relieves tension in tight calf muscles, foot muscles, and fascia.

  • ✅ Instrument-Assisted Soft Tissue Mobilization
    Using tools like RockBlades® to break down adhesions and promote healing.

  • ✅ Functional Dry Needling
    Targets muscular trigger points contributing to faulty movement or compensations.

  • ✅ Kinesiology Taping with RockTape®
    Provides support and pain relief during movement.

  • ✅ Corrective Exercise Therapy
    Strengthens supporting muscles and improves foot/ankle control.

  • ✅ Gait Analysis on In-Office Treadmill
    Helps identify imbalances, overstriding, or faulty foot strike patterns.

Real Patient Testimonial:

"I couldn’t run more than a mile without sharp heel pain. Heck, I couldn’t even stand on my feet first thing in the morning! Dr. Reid Nelles at Minnesota Movement looked at everything—not just my foot— and found where my limitations were coming from. Within a few weeks of working on rehab exercises and with Dr. Reid for tailored treatment, I was back on the trails. Huge game changer!"
— Emily R., Long Lake

Get Lasting Relief from Plantar Fasciitis

Plantar fasciitis doesn’t have to sideline you from the activities you love. With personalized, movement-based care from Minnesota Movement in Excelsior, you can finally treat the root cause and get back on your feet—literally.

📍 Proudly serving Excelsior, Minnetonka, Shorewood, Chanhassen, and the entire Lake Minnetonka area.

✅ Schedule your consultation today and start your journey from pain to performance.
📞 Call us at (651)-447-8898
👉 Book Online Now