in Health and Wellness
We love our community and we think it is ultra-important to find like-minded providers who think of YOU first. The following are trainers, therapists, gyms, etc. that we trust with our clients. We can’t say enough about the level of respect we have for all of these companies and individuals. If you need anything else health related, this is where you will find it.
At FULL STRENGTH in Minnetonka, we focus on functional, sport-specific exercises with an emphasis on efficiency and technique. A small group setting guarantees a personalized coaching experience. By working with one of the area’s best strength coaches, athletes will achieve optimal strength and fitness goals to elevate them in reaching their full potential.
The Lakes Running Company
The Lakes Running Company is a locally owned, independent running store located at 218 Water Street in Excelsior. The store is staffed by a small team of experienced running specialists offering shoes, apparel, accessories and equipment from the best brands in running. Every LRC staff member is trained to understand the characteristics of every shoe and focus on the correct fit.
While the LRC is geared toward running, the store works with many walkers and other fitness enthusiasts who are looking for the right shoes and apparel to help them maintain an active lifestyle. The LRC also offers group runs and special events that bring the community together.
Spirit of the Lake Yoga
and Wellness Center
Spirit of the Lake Yoga and Wellness Center helps you take control of your health and wellbeing through the complementary and alternative medicine therapies of yoga, massage, energy healing, meditation, and life coaching. Our yoga classes are mindfully lead by the best yoga teachers in the area, who provide their unique expertise throughout the class and sequence the class to meet the variety of students in front of them. Our classes are welcoming and open to everybody from beginner to more advanced.
The Power of 3:
We believe strength, mobility, and endurance are the foundations of true fitness. Our trainers integrate these essentials into every workout with every client. Whether you’re new to the gym, getting back in shape, or prepping for a marathon or tri, you'll benefit from the power of 3. Get in touch with Tres Sports today.
Motion Minnesota - Physical Therapy
Motion offers individuals in the Twin Cities area a patient-first, outcome-focused physical therapy option. Motion physical therapists are committed to staying competitive in evidenced-based therapies then customizing treatment plans to meet the unique needs of each and every person. We work with unsurpassed, likeminded trainers, therapists, coaches, and instructors to meet our patient’s full needs to stay in motion.
Anytime Fitness - Mound
Generally speaking, most 24 Hour Fitness Facilities are vague and mundane. That is DEFINITELY not the case with Anytime Fitness in Mound. The owner and coach, Tim, has gone above and beyond to make this gym one of the best in the nation. He hosts free classes every day of the week and is passionate about getting you to EARN and achieve your goals.