Wrist Pain and Chiropractic Treatments

Whether you slipped on the ice and fell on your hand or your wrist started hurting after a long weekend of yard work, Minnesota Movement’s chiropractors are trained in assessing your wrist pain and providing you a specific treatment outline of how to get it feeling better.

Common Wrist Injuries and Conditions seen:

  • Carpal Tunnel

  • DeQuervain’s Tenosynovitis

  • Arthritis

  • FOOSH (Falling on Outstretched Hand)

  • Bursitis

  • Skier’s Thumb

  • Tendonitis

  • TFCC Strain (Triangular Fibrocartilage Complex)

  • Ganglion Cysts

The wrist and hand are made up of 27 different bones and over 15 muscle groups - so the main goal when experiencing wrist pain is to figure out WHY the pain started in the first place.


Treatments used for Wrist Pain at Minnesota Movement:

  • Chiropractic Adjustments to the upper extremity, specifically the wrist and elbow

  • Manual Muscle Therapy

  • Active Release Technique

  • Instrument Assisted Soft Tissue Mobilization

  • Mobility exercises

  • At-Home Corrective Exercises and Rehabilitation

  • Kinesiology Tape with RockTape

  • Referring out for X-Ray or Physical Therapy if warranted