Posts tagged Shin Splints
Rolled an Ankle? Don't just "walk it off"! / Treatment and Rehab for Ankle Sprains
Rolled an Ankle? Don't just "walk it off"! / Treatment and Rehab for Ankle Sprains

Ankle sprains are one of the most common sports and lifestyle injuries we see at Minnesota Movement Chiropractic & Sports Rehab in Excelsior. Whether you rolled your ankle playing basketball, stepped off a dock awkwardly at the lake, landed wrong during pickleball, or simply misjudged a curb while walking the dog - ankle sprains can become chronic problems fast if they aren’t treated correctly.

And contrary to what most people think - a bad ankle sprain can sometimes be more frustrating than a fracture.

Read More
Foot Pain, Lower Extremity Pain, RunningReid NellesMinnesota Movement Sport & Spine Rehabchaska, chiropractic visit, chiropractor, chiropractor excelsior mn, chiropractic near me, chanhassen, chiropractor near me, chiropractic, Active Release Technique, achilles tendonitis, ankle pain, sprain, rolled ankle, foot pain, barefoot shoes, tennis, soccer, wayzata, rehab, rehabilitation, treatment, sports chiro, sport and spine, sports Chiropractor, Shin SplintsComment
Ready to Run! / Avoiding Common Spring Ramp-Up Injuries
Ready to Run! / Avoiding Common Spring Ramp-Up Injuries

Whether you’re training for a race or just eager to get back into the groove and enjoy the breeze in your hair - this is when many runners ramp up mileage. And also when a whole bunch of annoying injuries like Runner’s Knee / Pain, Plantar Fasciitis, Shin Splints, or Achilles Tendonitis start creeping in. But don’t worry, we’ve got your back (and your knees, and your shins)!

Read More
RunningReid NellesMinnesota Movementchiropractic near me, chiropractor near me, consultation, rehab, rehabilitation, running, running gait, tendonitis, ankle pain, knee pain, achilles tendonitis, Tendonitis, Shin Splints, Plantar FasciitisComment