Posts tagged red light therapy
What's the Difference?! Sports Chiropractic vs. Traditional Chiropractic

“We’re not better. We’re just different.”
I struggled to find the most precise way to illustrate the difference between what we do and what a “normal chiropractor” does until I had a phone call today with a potential patient and the phrase above just came out of my mouth without thinking.
As Sports Chiropractors we work to solve the puzzle of WHY you’re feeling the way you’re feeling. This means a more thorough assessment as well as more thorough treatment. It doesn’t stop there. The person who has the most control of the situation is the patient - so we expect them to do some work as well in-between sessions.

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Thermogenesis / Hot & Cold Therapy

That dude in the truck cuts you off at the zipper merge, we have a giant deadline coming up, and your kid is throwing a tantrum in the back seat. Stress is a bugger. But we can learn to handle it a LOT better.

How? Just like any exercise or habit. From repeated and conscious attention to it. Simply by forcing ourselves into micro-stressors helps us mitigate our responses to more expansive ones. This is not akin to being afraid of heights and deciding to 'get over it' and walk a tightrope between two skyscrapers. Go back and read the first sentence of this paragraph again. Repeated and conscious attention. We have to be mindful and deliberate with how we proceed through the stressors.

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