We must start with the disclaimer that we believe everyone is an athlete. If you have a body, you’re an athlete. Whether that means you’re a weekend warrior pounding 7 miles on the pavement, beating your buddies in a round of golf over a couple beers, or even just crawling around on the floor with your little one - all of those activities require good athletic motion.Read More
Here at Minnesota Movement we use a multitude of tools/knick-knacks/devices in order to efficiently and effectively get you moving pain free!
That being said, sometimes these tools look a little daunting. That's why we wanted to take a minute to get you acquainted with each of them!Read More
It’s like a first date or an interview - but WAY more fun!Read More